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- Integrated Acupuncture Services, PC
dba Central Coast Light TherapyLocated in beautiful Avila Village!
6639-A Bay Laurel Place
Building 7
Avila Beach, CA 93424-757805-705-1792
Clinic Days:
(Designated Essential Worker and Business)
Monday - Thursday
11:00 a.m. - 5:00 p.m.
Closed Weekends and Holidays!
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- Testimonials
Dr. Mary is amazing! I was experiencing debilitating lower back issues and electric jolts pain into my left thigh and quad. After each treatment (total of 4) I could feel the relief. I was living on Tylenol/Advil which I knew I had to get off for any real progress. This week was a huge breakthrough. I am sleeping through the nights and moving all day(s) without pain meds. I can feel the healing. I appreciate your knowledge and explanations throughout
... Read more »Good morning Mary,
I had such a good night last night! I went to bed at 10 p.m. fell right asleep, only woke up once at 2 to use the bathroom and went right back to sleep until 6 a.m. I haven’t slept this good in the last two weeks.
Very grateful for all your help and advice!
Mary – I can’t express my gratitude enough for all the care and support you’ve been giving me. It has made all the difference in my well being and health these last few months.
Gratefully yours,
PI was so pleased with how my skin improved after 1 appointment that I had to share a few comments. My skin looked noticeably smoother and more firm, plus had a nice healthy glow to it which my husband had noticed. I’m 53 and my skin is showing many fine lines and beginning to sag in the eyelids, jaw and neck areas. I want to keep a healthy appearance without fillers etc. and feel that facial acupuncture rejuvenation is without
... Read more »You, my friend, are a wizard! I came home yesterday, napped for an hour, but still felt a little tired. Went to bed about 11 pm, and slept the best I have in years! Didn’t even get up to go to the bathroom. The hardest I’ve slept in a very long time. I feel so much better today! Thank you! See you next week!
MM, Los Osos, CA
Hello Mary, Just wanted to let you know today’s TX was the best yet. Low back pain was interrupting my ability to stand this morning and it’s gone. Bruised rib cage is so much better. Completely different afterwords from prior apts. Thank you again. JBought this service to help boost my weight loss as I had run into a stall. Not really knowing much about light therapy I came in hoping I might lose a few pounds and tighten some loose skin around my stomach. Mary gives you a packet guide and tells you to detox and diet in combination with the light therapy to help boost weightloss. I did not do this part of the plan, I have been doing the Keto/Paleo Diet
... Read more »Dr. Mary Mees is wonderful, and I’ve discovered unanticipated benefits from her light therapy. Beyond the 1/2 hour of complete relaxation (and being able to button my pants more easily after her treatment!), my face feels smoother and has a little glow to it. Most impressive though -and totally unexpected, I went in for the regular treatment with a shoulder injury and the light therapy completely relieved it. This is some good stuff, Man!!
Mary is wonderful. She’s such a delight and the treatment really works too! I had 4 sessions before my wedding day and they made such a difference. I felt better and looked better.
Dr. Mary is a beautiful spirit, so full of knowledge and skill. Her facility is a beautiful, peaceful atmosphere and also private. I have had many unexpected benefits from the light therapy as well as her sharing her wisdom. I am grateful for her and her practice.
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Tag Archives: tcm
Acupuncture & Skin Conditions
Got Acne, Eczema or Psoriasis? Acupuncture Can Help
Our skin is our most visible organ and can often be the first thing people notice about us. If you suffer from a severe case of acne, eczema, or psoriasis, your skin care is the most important thing you think about. Over-the-counter medicine is a common first line of defense, but often
Acupuncture for Weight Loss
Most of us have those pesky few pounds that just won’t release their grip on us. We might try the latest diet or exercise trend but that weight just won’t come off. Or maybe you have more than just a little weight to lose. Rather than jump on the latest fad diet that sounds too good to be true,
Treating Sciatica Pain with Acupuncture
Anyone who has suffered from sciatic nerve pain can tell you it can be a very debilitating condition. It is typically caused by an impingement of the sciatic nerve in the lower back but the pain is actually felt radiating down the leg and in the buttock. There are several potential causes of sciatic pain including:
Degenerative disc disease Continue reading
Acupuncture for Better Circulation
Perhaps the greatest benefit of acupuncture is that this form of medicine has been practiced for thousands of years and has been specifically used to increase circulation for centuries. At the bedrock of this medicine are the techniques used to stimulate sympathetic responses resulting in blood vessel dilation and increased blood flow. Maybe a simpler way of explaining it
Acupuncture for a Healthy Prostate
Prostate health might not be at the top of every guy’s health checklist but it’s important for men to get checked and get checked early if they have a family history of issues or cancer. And while it isn’t talked about very much, there is some promising research showing acupuncture is an effective treatment option for prostate health issues.
Benefits of Acupuncture in Treating Immune Deficiency
Boosting immunity has become the buzzword of the last two years of the pandemic as everyone has examined ways to keep their immune systems strong to repel Covid-19. And most people understand that our immune systems are like the guards of the body’s cells, tissues, and organs. A strong immune system will repel the worst of bacterial invaders so infection
Using Acupuncture to Treat Liver & Kidney Health: Why it Works
According to the National Institutes of Health, chronic kidney disease (CKD) affects more than 1 in 7 U.S. adults (an estimated 37 million). And the Centers for Disease Control and Prevention estimates that approximately 4.5 million adults have been diagnosed with liver disease. Those are some sobering statistics, but did you know that acupuncture has a proven
Putting Your Best Face Forward with Facial Acupuncture
Facial acupuncture might sound like too much to try (you’re going to put needles in my face?), but it really is beneficial to overall health and wellness. In a cosmetic facial acupuncture practice, the practitioner uses acupuncture points on the body to treat the underlying patterns of disharmony and local face points to address facial symptoms. Facial acupuncture is
Three Ways Acupuncture Can Help with Menopause
For many women, the journey through menopause can be fraught with various symptoms that can range in severity from mild at one end of the spectrum to debilitating at the other. The menopausal transition is different for every woman and tailored treatments offered by acupuncture can provide significant benefits. Although studies outline more, let’s look at just three of
Acupuncture for Mental Health and Wellness
The conversation around mental health has become much more prominent in recent years thanks in part to the pandemic. Depression, loneliness, anxiety have all increased for many people especially in the last couple of years. Sometimes a prescription medication is needed to deal with a particular mental health issue but often, people are looking for a drug free alternative